Welcome to Mindful Growth Therapy
Ready to heal emotional pain, rebuild relationships, and find balance after trauma, narcissistic abuse, or PTSD? Mindful Growth Therapy offers a compassionate, evidence-based path to recovery. Through guided support and mindful practices, we help you reconnect with your inner resilience, restore emotional clarity, and cultivate healthier relational dynamics. Our therapeutic approach integrates trauma-informed care, mindfulness, and structured coping strategies to support your growth every step of the way. You don't have to navigate healing alone—let Mindful Growth Therapy walk with you.
Who We Are
Lara Asous, MA, RMFTI is a registered intern marriage and family therapist in the state of Florida. With over six years of experience, Lara brings compassionate, evidence-based support to couples, families, and individuals navigating life’s challenges. Her clinical expertise is rooted in fostering emotional safety, helping clients strengthen communication, and guiding them through trauma, relational struggles, and personal growth.
Lara is deeply committed to creating a respectful and culturally sensitive therapeutic space where each person feels heard, validated, and empowered.
Supervised by Dr. Tyon Hall
.
